Hello! I'm Jenna Snelgrove, your self-care accountability mentor dedicated to helping you feel truly seen and heard. With my bodywork experience and commitment to creating a safe, judgment-free environment, I offer everything from therapeutic massages to creative sober events and personalized one-on-one support. Together, we’ll navigate your self-care journey, ensuring your goals are treated with the utmost care and attention.
THE SELFCARE AVENUES
SELFCARE
self-care: /selfˈker/: noun:
the practice of taking an active role in protecting one's own well-being and happiness, especially during periods of stress.
MINDFUL MASSAGE
Experience the soothing benefits of mindful massage, designed to promote relaxation and rejuvenation. Our light tissue techniques gently release tension, allowing you to unwind and reconnect with your inner peace. Indulge in a calming atmosphere that nurtures your body and mind, leaving feeling refreshed and revitalized. Embrace the tranquility that comes with each thoughtful touch.
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60 minute $100
90 minute $150
THERAPEUTIC MASSAGE
Experience the healing benefits of our therapeutic deep tissue massage. This specialized technique targets deep layers of muscle and connective tissue, helping to relieve tension and improve range of motion. Whether you're recovering from an injury or simply seeking relaxation, our skilled therapists are here to help you feel your best. Book your appointment today embrace a renewed sense of well-being.
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60 minute $120
90 minute $170
ASHIATSU-ORIENTAL BAR THERAPY
Experience the unique healing of Ashiatsu Oriental Bar Therapy, where our skilled massage therapist stands on the table to deliver a deep tissue massage using their feet. Guided by bars from the ceiling, this technique allows for a truly relaxing experience that deeply targets muscle tension. In addition to foot pressure, you’ll also enjoy the soothing touch of hands-on massage, ensuring a comprehensive and rejuvenating session. Treat yourself to this innovative therapy and discover a new level of relaxation.
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90 minute $180
120 minute $240
INTUITIVE MASSAGE
This 2.5hr session starts with a customized foot soak to help you ground your energy and bring your existence into the moment. While those precious supports you walk on all day revive in the foot bath you get to word vomit and release all that negative/positive shit holding up space in your brain dome AND Jenna has a wonderful selection of oracle cards to help you with any connections or messages from the Universe.
You will be amazed how this release before physically laying on the massage table will boost your experience and results.
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Once the mind and body have made the connection and a session plan is in place you will experience your bodywork with warm massage oil, hot stones and lovely essential oil therapy. Jenna will also utilize her intuitive powers to assist energy in your body to attune with a healing frequency.
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After your bodywork you will replenish at the refreshment station and Jenna will be available to discuss your experience and additional tools/support.
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2.5hr $300