About
Starting on the autumn equinox, embark on a transformative 20-day journey to fall in love with yourself through the power of journaling. This program is designed to help you build healthy pillars of self-care and discover a deeper sense of self-love in a safe, judgment-free online space. Each day, you’ll receive thoughtful journaling prompts that encourage reflection, gratitude, and personal growth. Guided by Jenna Snelgrove, an intuitive licensed massage therapist and self-care mentor, you’ll explore creative exercises, mindfulness techniques, and supportive community interactions. Whether you’re new to journaling or looking to deepen your self-care practice, this journey will empower you to nurture your mind, body, and spirit. Connect with like-minded individuals, share your experiences, and celebrate your progress as you move closer to embracing your authentic self. By the end of the program, you’ll have a foundation of self-care strategies and a renewed sense of gratitude and self-worth to help you move with love through the dark winter months when many individuals struggle with mental wellness.
You can also join this program via the mobile app. Go to the app